One year program – from the day you know you are expecting up till 3 months after delivery.
Life Coaching to tackle all pregnancy concerns and manage expectation when you are expecting (not good enough, not being a good mom, not being a good wife, how life changes with a baby, jealousy between siblings ..)
Personal Training for pre/post natal
Nutrition follow up to manage weight during and after pregnancy
Pain free delivery with Hypnotherapy
Follow up to avoid post-partum depression
Your baby deserves to have the healthiest Mom, Body and Mind.